| Vancouver Auto Chat 2016 VAC Community Head Moderator: Raid3n |
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07-23-2024, 11:12 PM
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#501 | | WOAH! i think Vtec just kicked in!
Join Date: Nov 2005 Location: bc
Posts: 1,646
Thanked 1,443 Times in 376 Posts
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Originally Posted by underscore 
Time for an RS weight-loss accountability thread? July 23 - Dec 23 is 5 months. Dec 24/25 will be mulligan days so see how we can do before then.
| im in!!
not having the gf (personal trainer) in town to keep me in check i went from a lean 140 to a chubby 180 in just over a year too. none of my fitted tshirts or jeans fit anymore  good thing its summer and i can get away with shorts and a loose sleeveless.
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what 7 you say?!
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07-24-2024, 08:25 AM
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#502 | | My AFC gave me an ABS CEL code of LOL while at WOT!
Join Date: Mar 2011 Location: NYC
Posts: 1,867
Thanked 1,640 Times in 617 Posts
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Over the last month or so, I'm down from 166lb to 162.
Had to give up alcohol but otherwise was just trying to get low stress cardio in and hit the 800 calorie burn per day
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2002 AP1 S2000 "Mustard"
2024 F150 Lightning
Past:
- '09 Ducati Monster 696 "Ketchup"
- '20 Dodge Charger R/T 5.7
- '20 Ford Mustang GT Convertible
- '04 Acura TL 6MT
- 🛴 Lime Scooter 🛴
- '16 Golf 1.8T
- '09 MB E63 AMG
- '06 Honda Accord V6[/SIZE]
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07-24-2024, 08:32 AM
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#503 | | Performance Moderator
Join Date: Jun 2001 Location: Richmond
Posts: 17,250
Thanked 18,190 Times in 6,114 Posts
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Dude my weight fluctuates that much based on what I'm wearing and if I took a dump or not lol
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07-24-2024, 09:08 AM
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#504 | | I contribute to threads in the offtopic forum
Join Date: Oct 2008 Location: Van604
Posts: 2,997
Thanked 2,396 Times in 665 Posts
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Proud member of GRAPE Great Revscene Action Photographers Enthusiasts
AE101 Rolla 96' //Sold
RPS13 240SX 90' //STOLEN
RMS13 240SX 91' //Scrapped
RHS13 240SX 90' //Scrapped
S35 Rogue 12' //Gifted to Parents
GD 6MT Elantra 13' //Sold
CZ4A 5MT GSR Evo 08' // Totalled
Ioniq DCT 19' //Traded in
NA MX-5 5MT 97' // Sold
Prius Prime 21' //Traded in
Tesla Model 3 RWD DD
GSX-R 600 K5' Mental Therapy
Prius Prime 24' New Kids Carrier
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07-24-2024, 09:26 AM
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#505 | | RS.net, helping ugly ppl have sex since 2001
Join Date: Nov 2002 Location: 604
Posts: 8,356
Thanked 4,657 Times in 2,243 Posts
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| Quote:
Originally Posted by 68style No sugars, less processed food and don't eat past 9pm... you'll lose it in a couple months if you're strict on that. | I suggest that you stop eating even earlier. Do an intermittent fast with a simple 14:10. 14 hours of no eating 10 hours able to eat. So stop eating after dinner, say 7:00 pm and 'break your fast' at 9:00 am. Some of us don't eat breakfast, just enough time to get out the door so not eating breakfast isn't that hard. Sometimes my first meal is lunch.
Once you get that rhythm down, then try to up it to 15:9 or 16:8, etc. Fastin app.
Secondly get an app (MyfitnessPal) to calorie count and try to aim for 2100 or 2000 per day (or whatever is less than your body weight, age, etc. calorie deficit) and slowly reduce the daily goal.
Oh thirdly, get enough sleep ... they all say that, not sure the reason but I enjoy sleeping so this one is super easy. 
Slow and gradual method, most people are able to keep it off if you keep this kind of rhythm.
Last edited by whitev70r; 07-24-2024 at 09:40 AM.
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07-24-2024, 09:58 AM
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#506 | | RS Veteran
Join Date: Dec 2001 Location: GTA
Posts: 30,236
Thanked 12,024 Times in 4,916 Posts
Failed 462 Times in 298 Posts
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Maybe start at don't eat past 9:00pm
__________________ Geriatric Motoring Club Member #2 Quote:
Originally Posted by Badhobz I only get turned on by professional whores where whoring is their profession. Not whores who are professionals. yuck, that means I have to actually listen to the shit that comes out of their mouth. | | |
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07-24-2024, 10:01 AM
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#507 | | RS.net, helping ugly ppl have sex since 2001
Join Date: Oct 2005 Location: Revscene
Posts: 9,748
Thanked 7,854 Times in 2,645 Posts
Failed 436 Times in 128 Posts
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Originally Posted by 68style Dude my weight fluctuates that much based on what I'm wearing and if I took a dump or not lol | lol weigh yourself naked/in your underwear, not clothed
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Originally Posted by skyxx Sonick is a genius. I won't go into detail what's so great about his post. But it's damn good! | 2010 Toyota Rav4 Limited V6 - Wifey's Daily Driver
2009 BMW 128i - Daily Driver
2007 Toyota Rav4 Sport V6 - Sold
1999 Mazda Miata - Sold
2003 Mazda Protege5 - Sold
1987 BMW 325is - Sold
1990 Mazda Miata - Sold 100% Buy and Sell Feedback | |
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07-24-2024, 11:22 AM
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#508 | | Rs has made me the woman i am today!
Join Date: Dec 2009 Location: Burnaby
Posts: 4,374
Thanked 5,753 Times in 2,141 Posts
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I usually only eat 1-2 meals a day, usually only 1. Once your body gets used to it, it's pretty easy. I usually hit the gym in the early afternoon, then go for a bike ride after (not always) and still have my only meal after I get home around 6 or 7ish.
Your biggest issue I'm sure Dark is that you probably snack at work. Don't do that. If the guys bring in donuts, pizza, and other bullshit, don't touch it. If you're working a sedentary job, there's no reason for you to be stuffing your face snacking on crap while sitting behind a computer. That's the kryptonite for weight gain in your 30's/40's, the snacking adds up and it's hard to rationalize, especially worse if you don't have a robust fitness routine.
I like to eat my junk food and bullshit sometimes too, and that's fine, but if I do, it's the only thing I eat all day.
You don't want to be popping Metformin and worrying about having to jump on cholesterol drugs and eventually stents at only 40-something.
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Originally Posted by MG1 In Mike we Trust | | |
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07-24-2024, 11:24 AM
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#509 | | Performance Moderator
Join Date: Jun 2001 Location: Richmond
Posts: 17,250
Thanked 18,190 Times in 6,114 Posts
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Originally Posted by sonick lol weigh yourself naked/in your underwear, not clothed | It's hard to read the scale past the giant mandongle tho
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07-24-2024, 11:31 AM
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#510 | | RS.net, helping ugly ppl have sex since 2001
Join Date: Oct 2005 Location: Revscene
Posts: 9,748
Thanked 7,854 Times in 2,645 Posts
Failed 436 Times in 128 Posts
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Originally Posted by 68style It's hard to read the scale past the giant mandongle tho | Based on the numbers I am seeing here from y'all I think it's more the FUPA that's blocking the scale and not the mandongle.
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Originally Posted by skyxx Sonick is a genius. I won't go into detail what's so great about his post. But it's damn good! | 2010 Toyota Rav4 Limited V6 - Wifey's Daily Driver
2009 BMW 128i - Daily Driver
2007 Toyota Rav4 Sport V6 - Sold
1999 Mazda Miata - Sold
2003 Mazda Protege5 - Sold
1987 BMW 325is - Sold
1990 Mazda Miata - Sold 100% Buy and Sell Feedback | |
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07-24-2024, 11:49 AM
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#511 | | Rs has made me the woman i am today!
Join Date: Dec 2009 Location: Burnaby
Posts: 4,374
Thanked 5,753 Times in 2,141 Posts
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It sounds like a lot of Revsceners got FUPA/GUNTs..
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Originally Posted by MG1 In Mike we Trust | | |
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07-24-2024, 11:57 AM
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#512 | | Rs has made me the woman i am today!
Join Date: Apr 2007 Location: Langley
Posts: 4,147
Thanked 3,440 Times in 1,303 Posts
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Indoor office jobs sound like the worst if you're trying to lose weight. You already sit on your ass all day and someone is always bringing in baked goods or something unhealthy. If you don't know much about nutrition or exercise it's clear why people get fat, I've heard so much false information about how to lose weight it's crazy.
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07-24-2024, 01:29 PM
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#513 | | Willing to sell a family member for a few minutes on RS
Join Date: Apr 2011 Location: North vancouver
Posts: 13,019
Thanked 33,159 Times in 7,789 Posts
Failed 217 Times in 165 Posts
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Originally Posted by mikemhg It sounds like a lot of Revsceners got FUPA/GUNTs.. | I hit the peloton once a week and remain an absolute specimen. Working on your feet and having a dog that can go further than the corner to take a little rabbit turd has its benefits.
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98 technoviolet M3/2/5 Quote:
Originally Posted by boostfever Westopher is correct. | Quote:
Originally Posted by fsy82 seems like you got a dick up your ass well..get that checked | Quote:
Originally Posted by punkwax Well.. I’d hate to be the first to say it, but Westopher is correct. | | |
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07-24-2024, 02:09 PM
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#514 | | Rs has made me the man i am today!
Join Date: Mar 2011 Location: Vancouver
Posts: 3,339
Thanked 3,418 Times in 1,413 Posts
Failed 71 Times in 31 Posts
| Quote:
Originally Posted by mikemhg It sounds like a lot of Revsceners got FUPA/GUNTs.. | I was this many days old when I learned what FUPA means.
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Current: 2019 Acura RDX
Gone: 2007 Acura TSX, 2008 Mazda 3 GT, 2003 Mazda Miata LS, 2008 Mazda Miata GT PRHT, 2003 Mazda Protege 5
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07-24-2024, 02:13 PM
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#515 | | Performance Moderator
Join Date: Jun 2001 Location: Richmond
Posts: 17,250
Thanked 18,190 Times in 6,114 Posts
Failed 293 Times in 189 Posts
| Quote:
Originally Posted by sonick Based on the numbers I am seeing here from y'all I think it's more the FUPA that's blocking the scale and not the mandongle. | I think I'm okay 184 at 6' is fine! Not all of us have a BMW 128i that's broken down half the time to force us to walk everywhere 
(Supra is still too new, my time is sure to come)
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07-24-2024, 06:28 PM
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#516 | | Rs has made me the woman i am today!
Join Date: Dec 2009 Location: Burnaby
Posts: 4,374
Thanked 5,753 Times in 2,141 Posts
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184 at 6' is totally fine.
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Originally Posted by MG1 In Mike we Trust | | |
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07-24-2024, 08:26 PM
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#517 | | I bringith the lowerballerith
Join Date: Jan 2015 Location: Langley
Posts: 1,101
Thanked 2,380 Times in 518 Posts
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Can confirm, westopher is majestic
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'92 300ZX Twin Turbo (Current)
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'04 RSX (sold)
'92 300ZX (sold)
‘94 Ford Probe GT (sold)
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07-26-2024, 01:46 PM
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#518 | | Willing to sell body for a few minutes on RS
Join Date: Oct 2016 Location: Ricemond
Posts: 10,153
Thanked 11,799 Times in 4,270 Posts
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Originally Posted by westopher I hit the peloton once a week and remain an absolute specimen. Working on your feet and having a dog that can go further than the corner to take a little rabbit turd has its benefits. | What did you call my rabbit turd dog ?!?!?!?  | |
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10-12-2024, 08:10 AM
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#519 | | I bringith the lowerballerith
Join Date: Jan 2015 Location: Langley
Posts: 1,101
Thanked 2,380 Times in 518 Posts
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Since this thread has morphed into car sales in general, anyone have recommendations for salesperson at Audi Langley? My uncle is on the hunt.
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'92 300ZX Twin Turbo (Current)
‘19 MDX A-Spec (milf wagon)
'04 330i ZHP (ZAM) (sold)
'10 E92 M3 (sold)
'10 ZDX (sold)
'10 STI (sold)
'08 Mazdaspeed 3 (sold)
'04 RSX (sold)
'92 300ZX (sold)
‘94 Ford Probe GT (sold)
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10-12-2024, 08:52 AM
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#520 | | Willing to sell body for a few minutes on RS
Join Date: Oct 2016 Location: Ricemond
Posts: 10,153
Thanked 11,799 Times in 4,270 Posts
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Yah here’s a tip! Buy a Toyota instead 
Correction. Buy an older Toyota instead. The new ones are basically the same shit as the Audis
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