big way is good shit, i cant seem to pay less than 20 bucks a pot though. im doing something wrong

If it's less than $20 you are not eating properly

$17.xx and still lost gains :alone: :okay:

I just did hotpot at home with 7 other friends yesterday. It came to $14 a person and we're stuffed LOL.

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bigway's good shit though. that tomato broth soup is legit.

I get that, the rib eye rolls, the house chicken and a bowl of rice on the side = good eating. veggies? what friggin veggies.

Asian mentality: OMG are you poor? $14/person? You insult my ancestors!
Reddit Canadian Finance: OMG you are a big spender! RIP Finances!
Revscene: $14 baller! :ahwow:

Complaining about $14, when it costs $14 just to go from Richmond to DT @ 20L/100KM

weekly check in:
down another 3.... mental/physical fatigue setting in.

https://tnstatic.net/attachments/thu...3-jpg.1038170/

You can imagine hit and runners faces on the bag for motivation!!!

Or lose weight rage-quitting the Tundra?

ive lost like 5lbs so far since my cruise, but it looks like ive lost more. I think all the strength training has really bulked me up. Body fat % is down i just dont know how much %%%

Post a pic and mike will be the judge

Shirt off and everything.

:peek:

thats gay as fuck!

SO WRONG! GAY BOIS

show me!

I wanna see his tits.

lol just hangry ranting. Gotta keep it until all my prepaid oil changes are used up.

What has Revscene become?

tits or nipple which one is better?

its kind of a package deal

I don't know man *looks down* I think I have nipples and not tits and definitely did not come as a package.

must be so blessed to be 飛機場 lol

im taking a mental health week. no gym no diet.... too stressed to care atm.

Started my cut from 212 - > 199!

Gonna try to go on a higher deficit in earlier weeks when it gets easy and ramp up calories near the end.

Getting older fucking sucks in terms of recovery fuck

Had the same cold everyone had but was just congested but still didn’t want to go to the gym etc. as a courtesy

Then I get back for a few days, go hunting where I obviously overindulged in booze and food but still hiked 10-12,000 steps a day in high altitude

Come back and do a “boot camp” my gym was doing, great workout but totally fucking brutal recovery lower body is done so sore, next day do a heavy upper body workout and manage to trap a nerve in my neck/shoulder and it’s debilitating, can’t get the 3rd day back in the gym ffs..

Sucks when you actually have motivation and drive and other shit fucks with you.. still hovering around 212 or so from initial 218/220

umm... to make everyone feel better, i am still around 170 LOL... fml fml fml fml, running out of time.... its X mas okay guys?! still 2 months!!!