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Old 11-27-2024, 10:27 PM   #426
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to make things worst, i couldnt drink coffee.... so massive caffeine withdrawal headache

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Was your car parked outside?

That's fairly odd for the food to spoil that quickly at below room temp and get you that sick.
thats what i was thinking!

car was in a underground parkade for 6 hours at 15 degrees then parked outside for 18 hours at 3-7 degrees
safe enough to roll the dice but lost

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How does food poisoning = puking blood? lol
sorry let me rephrase myself again... there was blood in my puke not puking out blood. haha the nurse said those are 2 very different things

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Wow, I'm blessed to never puke blood, I've had 5-8 stomach aches total in the last 8 years. Will eat anything!

That included backpacking asia for 4 months lol
this is my first time having food poisoning. ate all kinds of street food in asia no problem
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Old 11-27-2024, 10:37 PM   #427
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Yeah, the 6 hrs at 15 degrees is the likely culprit.
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Old 11-28-2024, 05:08 PM   #428
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Probably. I’ve had food sitting at room temperature for much longer and I was fine. I guess there’s way too many variables to how food spoils.
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Old 11-28-2024, 07:34 PM   #429
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Probably. I’ve had food sitting at room temperature for much longer and I was fine. I guess there’s way too many variables to how food spoils.
Bro.... Don't do that.
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Westopher is correct.
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seems like you got a dick up your ass well..get that checked
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Well.. I’d hate to be the first to say it, but Westopher is correct.
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Old 11-28-2024, 08:03 PM   #430
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Fitness models and people that compete in bodybuilding a usually awkward weirdos.

I joined a similar hardcore bodybuilding gym down here in San Antonio. The equipment is fantastic, but the people who train here are fucking lame. Tripods galore, no one really talks (which might be a good thing compared to my gym back home), everyone is hyper obsessed with themselves taking selfies and mirror shots.

I train hard, and I train often, but lifting has never been an extension of my personality, I hate talking about working out outside of the gym. Most of the people that get into competing are usually incel basement dorks that started doing it to get some self-confidence, most of them are introverted as hell.
+1 to all of this. I used to work out at the "competitors" gym for the equipment and platforms and it got so ridiculous with the tripods and posing room bullshit I had to bow out. Now I'm the big guy at a regular gym and everyone definitely thinks I'm that gymbro on gear, but I'm always just in old shorts and a tee with my hat down low doing my thing without bothering anyone Competition people are a bizarre bunch, they all have dysmorphophobia issues.
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Old 11-28-2024, 09:04 PM   #431
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Bro.... Don't do that.
He can't help it. If he throws away food, ten thousand ancestors descend upon him. Their wrath will blot out the sun.....
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Old 11-28-2024, 10:29 PM   #432
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Bro.... Don't do that.
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He can't help it. If he throws away food, ten thousand ancestors descend upon him. Their wrath will blot out the sun.....
in the past, i would have said thats sissy talk.... but now i gotta think twice.
food poisoning is not fun
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Old 11-29-2024, 08:24 AM   #433
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meat left out for 24hrs? you know a refrigerator is like 2 degrees and your car probably only hits 5-10 degrees during the coldest point of the night, the rest of the time it's in the double digits easily

not only that but dimsum in a car for 24hrs must absolutely REEK up your car...
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Old 11-29-2024, 11:00 AM   #434
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And dimsum has often been hot held (most likely at an unsafe temp) for hours before that too lol.
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Westopher is correct.
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seems like you got a dick up your ass well..get that checked
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Well.. I’d hate to be the first to say it, but Westopher is correct.
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Old 11-29-2024, 11:12 AM   #435
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pssh i wouldnt trust you, a celebrity chef, to tell me anything about food safety... that's stupid.

oh look day-old nigiri left on the countertop overnight next to a hot water boiler. delicious!
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Old 11-29-2024, 12:01 PM   #436
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food poisoning is not fun
No.. but it's an easy way to lose 5-10lbs LOL..

Y'all remember how I got COVID at that stock & noob meet... I proceeded to get food poisoning after recovery. Lost 20lbs in sweat lol
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Old 11-29-2024, 03:47 PM   #437
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I got staph years ago and lost over 20 lbs it took years (or felt like) to gain the weight back lol
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Old 12-01-2024, 08:07 AM   #438
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pssh i wouldnt trust you, a celebrity chef, to tell me anything about food safety... that's stupid.

oh look day-old nigiri left on the countertop overnight next to a hot water boiler. delicious!
Speaking of which, let's meet up at westopher's next time I'm in town. I meant to ask you last time. My wife can wait.
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I literally do not plan on buying another vehicle in my lifetime, assuming it doesn't get written off.
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Old 12-01-2024, 08:47 AM   #439
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Speaking of which, let's meet up at westopher's next time I'm in town. I meant to ask you last time. My wife can wait.
Do you guys want the regular experience or the weight loss experience? I'll throw some beef on the counter now if you want the latter.
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Westopher is correct.
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seems like you got a dick up your ass well..get that checked
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Well.. I’d hate to be the first to say it, but Westopher is correct.
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Old 12-01-2024, 08:59 AM   #440
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Chef's choice
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Old 12-01-2024, 09:53 PM   #441
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gf came home from a volunteer thing with dinner from the event.
her: this looks sad, you eat it
me: wish me luck
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Old 12-01-2024, 11:05 PM   #442
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Lawl. You eat it ?!??! You just got better

Didn’t you remind her about your rims and how you need to FINiSH HER !!!!!
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Old 12-01-2024, 11:37 PM   #443
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i think her plan is to give me food poisoning again so i cant finish her... keep me weak lol
of course i ate it lol. i made sure to ask if it was all prepacked and sitting to be picked up or packed to order. luckily it was the latter.
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Old 12-02-2024, 11:29 AM   #444
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Averaging 194-195lbs morning weight, 198-200 walking weight.

Debating if I should hold maintenance / mini bulk for holidays then do the final 13% > 10% BF cut before Ultra Miami. Looking so tiny and flat atm, but then I get a gym pump and I'm like 2x the size

Also PR'd in running, did my 2nd 5KM run ever in my life @ 33:36 in Late Oct 2024, 6 runs later just PR'd sub 27 Min @ 7/10 exertion. The noobie gains are insane for running.

my friends have PR's around 23-26min, so gonna be fun slowly beating them all.

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Old 12-02-2024, 12:06 PM   #445
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Just in here to motivate everyone! You're all doing great!
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Old 12-02-2024, 02:32 PM   #446
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Old 12-02-2024, 02:36 PM   #447
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Or me. Who never said I join this contest … and I’ve gotten zero results even working out 4-5 days a week since March of this year.

Man fuck my metabolism. I’m cursed to be a big fat fucker forever.
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Old 12-02-2024, 02:55 PM   #448
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I'm not doing great either. I fell into the trap thinking cardio and diet would do it, but truth is I've gotta lift to get where I want. I really don't know shit about technique or anything though so I'm avoiding it. I need to do a couple personal trainer sessions or something to figure out some base knowledge.
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Old 12-02-2024, 02:58 PM   #449
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You eat too good!

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I'm not doing great either. I fell into the trap thinking cardio and diet would do it, but truth is I've gotta lift to get where I want. I really don't know shit about technique or anything though so I'm avoiding it. I need to do a couple personal trainer sessions or something to figure out some base knowledge.
It's cardio and diet, there's 99% no way you don't lose fat if you count calories.


Run this and Youtube how to do every exercise, pretty easy. If there's any movement you feel like you'd get hurt, swap it out. Will also teach for food!
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Old 12-02-2024, 03:02 PM   #450
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Oh I've lost weight for sure, but I'd like to get some shred on. Probably lost 5# but still a flabby piece of shit. Just a skinnier one
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