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12-07-2024, 11:35 AM
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#476 | | Rs has made me the woman i am today!
Join Date: Apr 2007 Location: Langley
Posts: 4,125
Thanked 3,415 Times in 1,293 Posts
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I have a 16 month old and have pretty much been able to keep my body in the same condition as before. I am not able to make the gym 4 days a week like I used to but I've developed a solid 2 day a week gym routine that has been working for me. I'm just looking to maintain at this point not add a bunch of new muscle.
It probably helps that I'm on my feet a lot for my job and I've always been one of those tall lanky guys so it's probably easier for me than some other dudes who struggle to keep weight off.
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12-07-2024, 01:51 PM
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#477 | | Rs has made me the woman i am today!
Join Date: Mar 2006 Location: Vancouver
Posts: 4,469
Thanked 3,229 Times in 1,501 Posts
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I think I was the skinniest right after having my first kid. I let it go a bit in the last few years but now that I have a way to go to the gym again, I can see the gains coming back quickly.
Been weighing in at 76kg the last few weeks after coming back from HK, so exchanging fat mass for more muscle mass = win?
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12-07-2024, 03:07 PM
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#478 | | in the butt
Join Date: Aug 2016
Posts: 2,904
Thanked 3,705 Times in 1,344 Posts
Failed 170 Times in 93 Posts
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__________________ Quote:
Originally Posted by Mr.Money
i hate people who sound like they smoke meth then pretend like they matter.
Originally Posted by ilovebacon
Does anyone have a pair of 25 pounds one-inch hole for sale at a reasonable price?
Originally Posted by mikemhg
Clothes come off and my car is permeated with the smell of fillet-o-fish and canned tuna.
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12-07-2024, 03:16 PM
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#479 | | Rs has made me the woman i am today!
Join Date: Mar 2006 Location: Vancouver
Posts: 4,469
Thanked 3,229 Times in 1,501 Posts
Failed 59 Times in 34 Posts
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I'm a dad lol, but I can see why it may come across that way from the way I worded it
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12-07-2024, 05:58 PM
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#480 | | in the butt
Join Date: Aug 2016
Posts: 2,904
Thanked 3,705 Times in 1,344 Posts
Failed 170 Times in 93 Posts
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Cant fool me succubus
__________________ Quote:
Originally Posted by Mr.Money
i hate people who sound like they smoke meth then pretend like they matter.
Originally Posted by ilovebacon
Does anyone have a pair of 25 pounds one-inch hole for sale at a reasonable price?
Originally Posted by mikemhg
Clothes come off and my car is permeated with the smell of fillet-o-fish and canned tuna.
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12-07-2024, 06:01 PM
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#481 | | Rs has made me the woman i am today!
Join Date: Mar 2006 Location: Vancouver
Posts: 4,469
Thanked 3,229 Times in 1,501 Posts
Failed 59 Times in 34 Posts
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Originally Posted by donk.  Cant fool me succubus | I don't know man, a 76kg woman would be quite large
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12-07-2024, 06:23 PM
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#482 | | Rs has made me the woman i am today!
Join Date: Apr 2007 Location: Langley
Posts: 4,125
Thanked 3,415 Times in 1,293 Posts
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Women come in a lot bigger sizes than 76kg they don't even have to be that big to break that
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12-07-2024, 09:18 PM
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#483 | | RS.net, helping ugly ppl have sex since 2001
Join Date: Oct 2016 Location: Ricemond
Posts: 9,798
Thanked 11,396 Times in 4,114 Posts
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76kg of all ass is my kinda woman…
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12-07-2024, 10:33 PM
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#484 | | I *Fwap* *Fwap* *Fwap* to RS
Join Date: Nov 2005 Location: bc
Posts: 1,589
Thanked 1,344 Times in 339 Posts
Failed 3 Times in 3 Posts
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why am i not surprised
__________________
what 7 you say?!
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12-07-2024, 10:48 PM
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#485 | | RS.net, helping ugly ppl have sex since 2001
Join Date: Oct 2005 Location: Revscene
Posts: 9,680
Thanked 7,740 Times in 2,603 Posts
Failed 434 Times in 126 Posts
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Originally Posted by Badhobz 76kg of all ass is my kinda woman… | Lol do you even have enough meat for all that ass
__________________ Quote:
Originally Posted by skyxx Sonick is a genius. I won't go into detail what's so great about his post. But it's damn good! | 2010 Toyota Rav4 Limited V6 - Wifey's Daily Driver
2009 BMW 128i - Daily Driver
2007 Toyota Rav4 Sport V6 - Sold
1999 Mazda Miata - Sold
2003 Mazda Protege5 - Sold
1987 BMW 325is - Sold
1990 Mazda Miata - Sold 100% Buy and Sell Feedback | |
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12-09-2024, 06:54 PM
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#486 | | I Wanna Go Fast!
Join Date: May 2002 Location: Nomadic
Posts: 5,923
Thanked 2,429 Times in 601 Posts
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Originally Posted by Vancouver240sx Find something YOU like doing and makes you look forward to working out. | Very true. I hate running because I get bored and I got sick of aggressive static row programs like Sprint 8 so I got back in to boxing. Massive upgrade to my conditioning and skills with my new coach.
Hadn't done it in about 10 years but re-established myself in the 1000lbs Club on Saturday with a 1025 total lift at 225. 455 deadlift, 315 squat, 255 flat bench. Was feeling good on a DL day and thought screw it let's give it a shot. Still got it  | |
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12-23-2024, 06:03 PM
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#487 | | I contribute to threads in the offtopic forum
Join Date: Oct 2008 Location: Van604
Posts: 2,974
Thanked 2,381 Times in 659 Posts
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I went back to SH for 2 weeks... and I fucked up.... welp.... there is always next year~
__________________
Proud member of GRAPE Great Revscene Action Photographers Enthusiasts
AE101 Rolla 96' //Sold
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Tesla Model 3 RWD DD
GSX-R 600 K5' Mental Therapy
Prius Prime 24' New Kids Carrier
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12-23-2024, 06:37 PM
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#488 | | RS Veteran
Join Date: Dec 2001 Location: GTA
Posts: 30,131
Thanked 11,883 Times in 4,856 Posts
Failed 452 Times in 291 Posts
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Ban dark0821!
__________________ Quote:
Originally Posted by Badhobz I only get turned on by professional whores where whoring is their profession. Not whores who are professionals. yuck, that means I have to actually listen to the shit that comes out of their mouth. | | |
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12-23-2024, 09:32 PM
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#489 | | RS.net, helping ugly ppl have sex since 2001
Join Date: Oct 2016 Location: Ricemond
Posts: 9,798
Thanked 11,396 Times in 4,114 Posts
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200lb!!! HAAHAHAHA my man, youre the best. (or does that say 200kg?)  | |
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12-23-2024, 10:32 PM
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#490 | | RS has made me the bitter person i am today!
Join Date: Nov 2010 Location: /
Posts: 4,995
Thanked 2,702 Times in 1,049 Posts
Failed 253 Times in 72 Posts
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big boy
__________________
2022 Velo N
2005 S2000
2007 CSX Type-S [Sold]
2002 RSX-S [T-Boned]
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12-23-2024, 10:54 PM
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#491 | | I *Fwap* *Fwap* *Fwap* to RS
Join Date: Nov 2005 Location: bc
Posts: 1,589
Thanked 1,344 Times in 339 Posts
Failed 3 Times in 3 Posts
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i failed too... gained 10lbs in the last month.
2 trips, eating like crazy not tracking calories, went to the gym maybe twice a week. i regret nothing.
next one should be JAN-MAY 2025 summer shredding edition 
__________________
what 7 you say?!
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12-24-2024, 02:53 AM
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#492 | | I contribute to threads in the offtopic forum
Join Date: Sep 2004 Location: Canada
Posts: 2,972
Thanked 1,341 Times in 557 Posts
Failed 28 Times in 12 Posts
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Started this at 169lbs
Down to 144lbs Nov 16 from my previous post
This is Nov 27th 
I'm 1 day late, but here's Dec 24   | |
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12-24-2024, 08:07 AM
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#493 | | RS.net, helping ugly ppl have sex since 2001
Join Date: Oct 2016 Location: Ricemond
Posts: 9,798
Thanked 11,396 Times in 4,114 Posts
Failed 485 Times in 247 Posts
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^bro youre all skin and bones. you should not be losing weight.
140ish lb is way too light. are you trying to get into a male model fashion show or something? youre gonna be left with nothing but cheek bones and a frame to drab balcenciagahahahah on
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12-24-2024, 08:18 AM
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#494 | | Performance Moderator
Join Date: Jun 2001 Location: Richmond
Posts: 16,995
Thanked 17,866 Times in 5,987 Posts
Failed 291 Times in 187 Posts
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My weight is up about 8lbs or so from when I last posted in here? But that's because I've been working with a PT and where I had always worked out for aesthetics in the past now he's got me doing all leg stuff ramping up my core to be able to start doing heavy lifting in the new year.
I really am liking it though, even at my age I feel so much more agile and stable... I play floor hockey and I noticed when I take a hit now the other guy is bouncing off me which wouldn't have been the case before. I had 2 weekends in a row where I played Sunday night and woke up on Monday with zero soreness in my legs or back which hasn't been true in like 20 years??? Crazy for me at age 46.
Interested to see where this will all go in the next few months. I'm already at my trainer's actual weights on a bunch of machines apparently although he's a 3" or so shorter than me... but also 18 years younger lol
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12-24-2024, 08:26 AM
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#495 | | Willing to sell a family member for a few minutes on RS
Join Date: Apr 2011 Location: North vancouver
Posts: 12,868
Thanked 32,851 Times in 7,691 Posts
Failed 215 Times in 163 Posts
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The good news is I'm not an alcoholic anymore.
The bad news is I'm still fat. I feel like a just played a soccer game and it ended in a draw. What a scam.
__________________
98 technoviolet M3/2/5 Quote:
Originally Posted by boostfever Westopher is correct. | Quote:
Originally Posted by fsy82 seems like you got a dick up your ass well..get that checked | Quote:
Originally Posted by punkwax Well.. I’d hate to be the first to say it, but Westopher is correct. | | |
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12-25-2024, 12:53 AM
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#497 | | RS.net, helping ugly ppl have sex since 2001
Join Date: Oct 2016 Location: Ricemond
Posts: 9,798
Thanked 11,396 Times in 4,114 Posts
Failed 485 Times in 247 Posts
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Why you post this shit here ?!?!? Now I’m starving you asshole !!!! And my cheap chinaman-ness makes me wanna go straight to Shanghai and eat this crap till I’m 400lb.
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12-25-2024, 09:31 AM
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#498 | | I contribute to threads in the offtopic forum
Join Date: Sep 2004 Location: Canada
Posts: 2,972
Thanked 1,341 Times in 557 Posts
Failed 28 Times in 12 Posts
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Originally Posted by Badhobz ^bro youre all skin and bones. you should not be losing weight.
140ish lb is way too light. are you trying to get into a male model fashion show or something? youre gonna be left with nothing but cheek bones and a frame to drab balcenciagahahahah on | I need my knees to last  Quote:
Originally Posted by dark0821 [SIZE="4"]gais gais let me explain!!!!|
... | You don't have to finish it all. That food is so cheap and you're on vacation, so buying it all and eating only partial for the taste ain't that bad.
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12-25-2024, 10:45 AM
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#499 | | RS.net, helping ugly ppl have sex since 2001
Join Date: Oct 2016 Location: Ricemond
Posts: 9,798
Thanked 11,396 Times in 4,114 Posts
Failed 485 Times in 247 Posts
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Originally Posted by SSM_DC5 I need my knees to last |  you get down on your knees a lot? | |
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12-25-2024, 11:08 AM
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#500 | | Performance Moderator
Join Date: Jun 2001 Location: Richmond
Posts: 16,995
Thanked 17,866 Times in 5,987 Posts
Failed 291 Times in 187 Posts
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^ praying to the subaru gods to give his engine another month to live
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