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misst-tini · 09-02-2002, 11:23 AM

So I finally went to drop in for a class yesterday afternoon. OMG it was pretty hard!! I am sooooooo sore today. It's a 90 minute class, done in a studio that's heated between 90-105 degrees. So even if you're just sitting there you sweat. You then go through 26 different yoga poses, twice each, and 2 breathing exercises at the beginning and end. It's a really intense class! The thing with Bikram's Yoga is that it doesn't have its main benefits if you don't take 10 classes a month. I don't know if I'll be able to continue this because

a) it's really demanding.
b) it's pretty pricey! ($10/class for students, $17 for everyone else)
c) I don't have the time to go to 10 classes a month.

09-02-2002, 11:23 AM	#1
misst-tini WOAH! i think Vtec just kicked in! Join Date: Mar 2002 Location: Vancity Posts: 1,650 Thanked 0 Times in 0 Posts Failed 0 Times in 0 Posts	Bikram's Yoga So I finally went to drop in for a class yesterday afternoon. OMG it was pretty hard!! I am sooooooo sore today. It's a 90 minute class, done in a studio that's heated between 90-105 degrees. So even if you're just sitting there you sweat. You then go through 26 different yoga poses, twice each, and 2 breathing exercises at the beginning and end. It's a really intense class! The thing with Bikram's Yoga is that it doesn't have its main benefits if you don't take 10 classes a month. I don't know if I'll be able to continue this because a) it's really demanding. b) it's pretty pricey! ($10/class for students, $17 for everyone else) c) I don't have the time to go to 10 classes a month. __________________ "I'm thinking balls are to men, what purses are to women. It's just a little bag but we'd feel naked in public without it." "Here. Swear. Swear on Chanel." www.vanfashionweek.com www.adrenelyn.com