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kettle valley gym is a seniors gym. im not sure if they changed it but they are lacking heavy free weights, dip bars, squat rack.
and everbody looks at you like some freak show if you do dead lifts. they look at you and wonder if your doing some alien dance.
smith machine is a pos, save that shit for a rehabn center. get a squat rack
even with a fever i can dumbell row 150 put they stop at what 100?
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