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Danch · 04-25-2006, 04:41 PM

Good writup.

If there's one question I have (and little/no time to sift through the internet) is this: For someone who works your typical 8 hour day at a stand on the job all day long and works hard. What should I eat for a person who has breaks at 10 and 3 and lunch at 12 and is at the gym at 4:50 mon-fri?

Just a bit of food energy suggestions I'd apprecite. Typically right now I have 2 chicken pitas (made myself with chicken, hot sauce, feta cheese and black olives) and water to drink for lunch, another pita for last break. Not sure what else to have for foods at the moment. Thanks.

04-25-2006, 04:41 PM	#22
Danch Even when im right, revscene.net is still right! Join Date: Nov 2003 Location: Kamloops Posts: 1,303 Thanked 0 Times in 0 Posts Failed 0 Times in 0 Posts	Good writup. If there's one question I have (and little/no time to sift through the internet) is this: For someone who works your typical 8 hour day at a stand on the job all day long and works hard. What should I eat for a person who has breaks at 10 and 3 and lunch at 12 and is at the gym at 4:50 mon-fri? Just a bit of food energy suggestions I'd apprecite. Typically right now I have 2 chicken pitas (made myself with chicken, hot sauce, feta cheese and black olives) and water to drink for lunch, another pita for last break. Not sure what else to have for foods at the moment. Thanks. __________________ This space for rent.