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marclapierre · 06-24-2007, 11:27 AM

Changed my routine abit. I hear squats can damage knees, so I switched to lunges, and my usual quad and ham lifts.

06-24-2007, 11:27 AM	#3
marclapierre Banned (BBM) Join Date: Feb 2007 Location: Vancouvr Island Posts: 322 Thanked 0 Times in 0 Posts Failed 0 Times in 0 Posts	Changed my routine abit. I hear squats can damage knees, so I switched to lunges, and my usual quad and ham lifts.