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marclapierre · 06-24-2007, 10:12 PM

Dunno.
Can someone explain to me why squats are better then lunges?
dead lifts i kinda wanna stay away from... i use the extention on my bench to work those, so dunt need it.(lay on my stomach, bring my leg backwards)

06-24-2007, 10:12 PM	#12
marclapierre Banned (BBM) Join Date: Feb 2007 Location: Vancouvr Island Posts: 322 Thanked 0 Times in 0 Posts Failed 0 Times in 0 Posts	Dunno. Can someone explain to me why squats are better then lunges? dead lifts i kinda wanna stay away from... i use the extention on my bench to work those, so dunt need it.(lay on my stomach, bring my leg backwards)