Quote:
Originally posted by marclapierre
Dunno.
Can someone explain to me why squats are better then lunges?
dead lifts i kinda wanna stay away from... i use the extention on my bench to work those, so dunt need it.(lay on my stomach, bring my leg backwards)
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you'll understand when you have more then your body weight loaded on your shoulders
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The harder I lift and the more I eat, the better my genetics seem to get.
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