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Full`Throttle · 06-25-2007, 11:08 AM

i think the OP was asking why squats are better for his knees than lunges. Obviously squats are the better mass builder.

06-25-2007, 11:08 AM	#19
Full`Throttle Where's my RS Christmas Lobster?! Join Date: Sep 2001 Location: vancouver Posts: 831 Thanked 11 Times in 6 Posts Failed 26 Times in 2 Posts	i think the OP was asking why squats are better for his knees than lunges. Obviously squats are the better mass builder.