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Nismo200SX · 08-15-2008, 11:24 PM

I bought the whole thing minus the full band set but i did get 1 band the green one which is thick as hell and has a hell of a lot of resistance. and the chin-up bar(which i found is useless to me because i dont have anywhere to mount in my house and therefore need to sell it) anyways.

the workout is seriously intense. the whole muscle confusion works great. what I started doing for awhile was doing a build up during the 1st week of the standard program.
starting with 10 reps and working upto 25 reps doing 5 more reps each week. all i can say is no matter what you do each week your going to be feeling the burn. but due to illness and injury (not from P90x) I have yet to go back on it. its a tough program but in the end I can safely say that if you've got the workout space and enough gear at home to do everything it will save you money from going to the gym.

there is also a 10 minute workout that Tony Horton does too. If someone has it them or a link that would be helpful

08-15-2008, 11:24 PM	#51
Nismo200SX RS.net, where our google ads make absolutely no sense! Join Date: Feb 2002 Location: Surrey Posts: 989 Thanked 28 Times in 19 Posts Failed 23 Times in 3 Posts	I bought the whole thing minus the full band set but i did get 1 band the green one which is thick as hell and has a hell of a lot of resistance. and the chin-up bar(which i found is useless to me because i dont have anywhere to mount in my house and therefore need to sell it) anyways. the workout is seriously intense. the whole muscle confusion works great. what I started doing for awhile was doing a build up during the 1st week of the standard program. starting with 10 reps and working upto 25 reps doing 5 more reps each week. all i can say is no matter what you do each week your going to be feeling the burn. but due to illness and injury (not from P90x) I have yet to go back on it. its a tough program but in the end I can safely say that if you've got the workout space and enough gear at home to do everything it will save you money from going to the gym. there is also a 10 minute workout that Tony Horton does too. If someone has it them or a link that would be helpful __________________ CoLoRs Member #26 For Good or For Awesome?