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s3an · 10-06-2008, 04:04 PM

^ any type of cardio to burn calories. Diet is actually the most important, cut back on the junk.

10-06-2008, 04:04 PM	#22
s3an Need my Daily Fix of RS Join Date: Aug 2006 Location: vancouver Posts: 271 Thanked 6 Times in 5 Posts Failed 4 Times in 3 Posts	^ any type of cardio to burn calories. Diet is actually the most important, cut back on the junk.