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P90x actually spells out an eating and working out routine for people. One that gets them in shape if they follow it. Things like the Bowflex are like what you're talking about, "get off the couch, exercise."
On top of which, P90x isn't meant for your average fatass, it's meant for people already in shape to get into much better shape.
Sorry, jakobi, you're clearly talking out of your ass on this one. Do some reading on it, or hell, download it and see for yourself.
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