Quote:
Originally Posted by 4444
home... can't do it at a gym (need a tv, unless you have it memorized)
so, basically, you need hte room to do it in
|
you can do it at the gym by:
A) Portable DVD player or put the videos on you Ipod.
B) You can print off or Photocopy the worksheets and just follow the exercises and write down your reps and weights.
C) memorizing it like you said
D) All of the above.