i have no problem gaining weight...went from 120 to 230lbs and still maintain a low bodyfat (hopefully go to 250)
and i drink a gallon of skim milk a day......
if you want to gain weight...a clean bulk is better than a dirty bulk
Quote:
Originally Posted by SkinnyPupp
lol at using skim milk as a weight gainer
Seriously, legit LOL
Like I said, want to gain weight? Eat calories. Steak, whole milk, eggs, hamburgers, pizza, everything. Eat everything! Don't rely on liquid gizmos to get you anywhere.
|