Thread: OFFICIAL WORKOUT/TRAINING THREAD v2.0
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Old 12-16-2008, 11:02 PM   #2
SkinnyPupp
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Quote:
Originally Posted by halogodv2 View Post
add on 200-300 calories and week that helps, if u can not start at 5000 a week
Try and added 200-300 calories every few hours
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