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bossxx · 12-21-2008, 11:37 AM

Ab ripper is pretty intense.. begin by doing it without your shoes on. Then when you get stronger, put the shoes back on haha.

12-21-2008, 11:37 AM	#101
bossxx I answer every Emotion with an emoticon Join Date: May 2002 Location: pc Posts: 7,554 Thanked 4 Times in 4 Posts Failed 0 Times in 0 Posts	Ab ripper is pretty intense.. begin by doing it without your shoes on. Then when you get stronger, put the shoes back on haha.