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Xnova · 12-24-2008, 10:56 PM

just wondering, how does the cardio bike benefits your body? i usually do 5 minutes of hard cycling just to warm up my legs for weight lifts after

12-24-2008, 10:56 PM	#6
Xnova I STILL don't get it Join Date: Mar 2005 Location: Vancouver Posts: 458 Thanked 3 Times in 3 Posts Failed 0 Times in 0 Posts	just wondering, how does the cardio bike benefits your body? i usually do 5 minutes of hard cycling just to warm up my legs for weight lifts after