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Opinions on dropping fat w/ limited cardio
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01-02-2009, 04:57 PM
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dm0kk
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I dropped about 20lb in a 3-4 month time span in the past month. I only did cardio for about 2 weeks before I tried losing weight by lifting weights hard and keeping my diet in check. No cardio worked for me, but everybody's different. Good luck!
dm0kk