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hamsup · 01-13-2009, 08:06 AM

i was thinking about doing the same thing.. i want to do a half marathon this coming year...

i run a 10k course consistantly under an hour... (i think i am around the 57 minute mark)...

I was thinking of doing some intervals for training.. but that is about it..

i would suggest talking to someone at the running room... or join a running group for support !

01-13-2009, 08:06 AM	#5
hamsup Rs has made me the woman i am today! Join Date: Aug 2001 Location: Vancouver, BC, Posts: 4,233 Thanked 28 Times in 27 Posts Failed 1 Time in 1 Post	i was thinking about doing the same thing.. i want to do a half marathon this coming year... i run a 10k course consistantly under an hour... (i think i am around the 57 minute mark)... I was thinking of doing some intervals for training.. but that is about it.. i would suggest talking to someone at the running room... or join a running group for support ! __________________ i need powah !