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Tapioca · 01-13-2009, 11:54 AM

Thanks for the tips guys. Just before my injury, I picked up a Garmin Forerunner to help me keep track of runs and to set intervals for speed training. I'd like to do speed work, but most motion-control shoes (which I need because I over-pronate) are pretty heavy to run quickly in.

I'll see how things go once I get my heel stabilizers. By next month, the weather should be a bit better too for those runs around False Creek and the Seawall.

01-13-2009, 11:54 AM	#6
Tapioca OMGWTFBBQ is a common word I say everyday Join Date: Apr 2001 Posts: 5,199 Thanked 2,791 Times in 1,245 Posts Failed 81 Times in 54 Posts	Thanks for the tips guys. Just before my injury, I picked up a Garmin Forerunner to help me keep track of runs and to set intervals for speed training. I'd like to do speed work, but most motion-control shoes (which I need because I over-pronate) are pretty heavy to run quickly in. I'll see how things go once I get my heel stabilizers. By next month, the weather should be a bit better too for those runs around False Creek and the Seawall.