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^At least you can do balanced squats on a balance board. I can't, lol.
Yeah, the thing with a lot of core exercises is that it's very easy to cheat, and cheat yourself. It take a lot of concentraion and sometimes outside help to focus and understand what msucles should be working.
I remember when I first started doing push ups and planks, I barely even felt my core at work, and I'm sure that goes for a lot of people. Now, when I do those exercises I'm able to concentrate those muscles and feel/make them work.
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Originally Posted by Jason00S2000
Invisible sky daddies commanding people to do shit is just so beyond retarded, I feel like punching myself in the balls until I shit my computer chair.
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Originally Posted by Chopstick
4 years ago, I pulled up to burger king, and asked to get a teen burger. I realized after the 3rd time i said it, I was in the wrong fucking place.
(>___<)
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Originally Posted by Sky_High
[19-10, 22:51] how many post do I need before I can fail TOS'D posts.
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