Quote:
Originally Posted by Jah Al Zawahiri
Lol, I dropped 60lbs (220lbs now 160ish) in 2 years by working out at home on my treadmill. It's really not that hard to drop weight if you get yourself into a good routine and have a very clean diet.
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That's really good, congrats.
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The world ain't all sunshine and rainbows. It's a very mean and nasty place... and I donīt care how tough you are, it will beat you to your knees and keep you there permanently, if you let it. You, me or nobody, is gonna hit as hard as life. But ain't about how hard you hit... It's about how hard you can get hit, and keep moving forward... how much you can take, and keep moving forward. Thatīs how winning is done. Now, if you know what you worth, go out and get what you worth. - Rocky Balboa
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