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hi-revs · 01-31-2009, 04:21 PM

^^ you can modify that exercise that i posted above by holding a barbell infront of you palms gripping facing forward, and do the same lifting motion as above to target other smaller muscles for stabilization.

01-31-2009, 04:21 PM	#25
hi-revs Revscene.net has a homepage?! Join Date: Aug 2008 Location: vancouver Posts: 1,259 Thanked 301 Times in 140 Posts Failed 99 Times in 30 Posts	^^ you can modify that exercise that i posted above by holding a barbell infront of you palms gripping facing forward, and do the same lifting motion as above to target other smaller muscles for stabilization.