Quote:
Originally Posted by racerman88
you could go to a specialty store to let them analyze your foot strike pattern. They$will then recommend a shoe. There was one across the street from toysRus on west broadway
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I went to Forerunners on W. 4th last week and picked up some neutral Sauconys to use with my orthotics. I probably started running in my orthotics too soon as they hurt my soles pretty badly the first couple of runs on the treadmill, but I think they're finally starting to break in. I went for a 5K this morning and the feet didn't feel too badly afterwards.
Garmin Forerunners are pretty neat. I tried mine out for the first time today and I was able to analyze data from the run afterwards. I guess I'll have to look into high-intensity training as I'm managing only an 8 min/mile pace.