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B-DiZzLe · 02-16-2009, 06:36 PM

there are two types of "slant" benches... incline or decline..

I don't know what u realy mean by a flat incline... its an oxymoron... if its on an incline how can it be flat?

But if you were to ask me what is better flat dumbell or incline dumbell, i'll tell you to do both... it works out a different part of the pec's so doing them both will benefit you...

02-16-2009, 06:36 PM	#2
B-DiZzLe Diagonally parked in a parallel universe Join Date: Jul 2004 Location: Vancouver Posts: 1,349 Thanked 56 Times in 32 Posts Failed 49 Times in 16 Posts Member's Picture Albums	there are two types of "slant" benches... incline or decline.. I don't know what u realy mean by a flat incline... its an oxymoron... if its on an incline how can it be flat? But if you were to ask me what is better flat dumbell or incline dumbell, i'll tell you to do both... it works out a different part of the pec's so doing them both will benefit you... __________________ If you don't like me you can blow me.