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chr1s · 02-17-2009, 02:47 PM

thanks guys.. i posted about a week ago and my knee is still painful after i exercise. i've dropped even doing light squats, because it just doesn't feel right when i bend the knee. it also gets aggravated every time i run. i've stopped lifting for this week too, because i don't want to seriously injure myself.

should i see a physiotherapist? there is no knee joint swelling, and the pain subsides to virtually none at all when I'm not running.

02-17-2009, 02:47 PM	#7
chr1s I bringith the lowerballerith Join Date: Dec 2006 Location: Vancouver Posts: 1,094 Thanked 1 Time in 1 Post Failed 1 Time in 1 Post	thanks guys.. i posted about a week ago and my knee is still painful after i exercise. i've dropped even doing light squats, because it just doesn't feel right when i bend the knee. it also gets aggravated every time i run. i've stopped lifting for this week too, because i don't want to seriously injure myself. should i see a physiotherapist? there is no knee joint swelling, and the pain subsides to virtually none at all when I'm not running.