REVscene Automotive Forum - View Single Post

RRxtar · 02-27-2009, 01:09 PM

i do incline dumbells at 30* and if i dont have a spotter for flat barbell i do em in the smith machine and ill even have the bench at about 10* for that too.

02-27-2009, 01:09 PM	#5
RRxtar what manner of phaggotry is this Join Date: Nov 2001 Location: Kelownafornia Posts: 18,285 Thanked 5,473 Times in 1,814 Posts Failed 205 Times in 120 Posts	i do incline dumbells at 30* and if i dont have a spotter for flat barbell i do em in the smith machine and ill even have the bench at about 10* for that too. __________________ STRENGTHaesthetics