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Just started using Creatine, and maaaan thats good stuff. I pushed at least 5-10lbs more on almost every exercise. That was only with 1 scoop too (the recommended amount for starters). The only things I dont like is it is super sweet, like sugar and water, and also when pushing yourself, you can't feel the burn like when you are not using creatine, but you do feel yourself weaken when you can't lift any more.
Also started protein shakes today, hopefully see some results in the near future.
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