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abinga · 02-28-2009, 10:24 PM

I believe he is talking about wrist straps. This allows you go hold more weight then your hands can normally grip. I use them when doing 140lb dumbbell shoulder shrugs. Mostly so I don't drop them and have my leg split in 2.

02-28-2009, 10:24 PM	#53
abinga Retired Mod Join Date: Aug 2002 Location: Grande Prairie Posts: 9,159 Thanked 10 Times in 6 Posts Failed 0 Times in 0 Posts	I believe he is talking about wrist straps. This allows you go hold more weight then your hands can normally grip. I use them when doing 140lb dumbbell shoulder shrugs. Mostly so I don't drop them and have my leg split in 2.