Quote:
Originally Posted by BlackV62K2
Dont expect any gains from NO itself. It does give you a bit extra energy/pump but that's about it. They do suggest that you take a break from it because your body will get used to it after awhile.
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yes, that is were they rip you off, after you start taking 1 scoop take 2 then 3 so your body is set up to take 3 scoops now and that is a lot and im sure you would go threw a bottle of that stuff quick. just stick 2 creatine and protein powder and real food