Quote:
Originally Posted by SharkBite
I use my wrist straps for bicep and shoulder exercises when it comes to the arms. I don't pull them tight, just wrap them around once. 95 percent of the time I am working till failure with heavy weight and my hands cant handle the grip on the metal bars at that weight. It really digs in and causes unnecessary pain. I should just use gloves but I don't want to buy any. If you go to fitness 2000 then I could be that idiot!
|
probably because you are so use to straps, that is why it is not good to use them all the time