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^ not entirely true.
and despite what the self-titration theory says, I know from first hand experience that if you do smoke say 0.1mg nic 1.0mg tar smokes, and keep the same smoking habits (1morning, after meals, before sleep etc) the net effect is a lower stream of nicotine going into your blood.
especially helps if you limit the number of smokes you have on hand.
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~goodnight fat sig.
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