REVscene Automotive Forum - View Single Post

murd0c · 03-27-2009, 08:33 AM

wake up do crunches go to bed do crunches and by the time you know it your abs will be nice and you saved your self $100 or how ever much it costs.

make sure when you do them you alternate by having your back on the ground knees to one side switch then stright so you work your full abs.

03-27-2009, 08:33 AM	#6
murd0c In RS I Trust Join Date: Mar 2003 Location: Mission Posts: 20,823 Thanked 17,684 Times in 4,357 Posts Failed 1,037 Times in 352 Posts	wake up do crunches go to bed do crunches and by the time you know it your abs will be nice and you saved your self $100 or how ever much it costs. make sure when you do them you alternate by having your back on the ground knees to one side switch then stright so you work your full abs.