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Barbell better for mass and strength.
Dumbells better for stabilizers, ROM, and core.
GL
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Quote:
Originally Posted by HollyZ32
you seen my pie live!
straight up nasty right right!!!!!!!!!!!!!!!!!!! lol
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Quote:
Originally Posted by HollyZ32
Thats because you end up getting creepy pie like mine that makes you not want to eat it hha ...thats why its cheap ...
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