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Pro's working out at home.... Cons... if you get the one with the power rods they get shaky and are hard to get used to. If your looking to burn fat and get in shape its a great "machine" if your looking to actually build alot of muscle it sucks in that aspect.
The bowflex with the things that look like weights seems to be the way to go. Smoother resistance and better fluidity..
Berz out.
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President of RS Beat Down Crew
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