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Berzerker · 04-01-2009, 10:10 PM

I do dumbells on the flat bench and I do incline with a bar. I get a weird tweak in my shoulder when I do flat bench with a barbell. I too am at the 100lb mark with db's but really have no idea what I can do with a barbell currently lol.

Berz out.

04-01-2009, 10:10 PM	#32
Berzerker Ricer Mod Join Date: Mar 2005 Location: Smithers Posts: 7,008 Thanked 5,276 Times in 1,501 Posts Failed 214 Times in 74 Posts Member's Picture Albums	I do dumbells on the flat bench and I do incline with a bar. I get a weird tweak in my shoulder when I do flat bench with a barbell. I too am at the 100lb mark with db's but really have no idea what I can do with a barbell currently lol. Berz out. __________________ President of RS Beat Down Crew