Quote:
Originally Posted by Berzerker
I do dumbells on the flat bench and I do incline with a bar. I get a weird tweak in my shoulder when I do flat bench with a barbell. I too am at the 100lb mark with db's but really have no idea what I can do with a barbell currently lol.
Berz out.
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what do you do on incline bar if you don't mind me asking ? i find i cant do as much on flat which is normal. do u ever do decline bar i like doing that sometimes