[!Yaminashi]

Ok so my brother has been putting me on a workout program. I used to just do like a full body workout and take gainers and I've plateau'd

So I've gained the weight, now I've started some strength training, then I'll move onto building later on.

But I need a good multivitamin. My bro says he takes one, but he gets it from his business and he says he feels energized all the time.

I need something available from places like Reflex or something that you guys recommend. Also something not too expensive. My brother's costs him like $75 a month! That seems a bit outrageous to me..