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How am i doing? Powerlifting, Bodybuilding, fatloss, food, supplements
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04-17-2009, 09:51 PM
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Mr Colt
I Will not Admit my Addiction to RS
Join Date: Aug 2006
Location: Chilliwack
Posts: 577
Thanked 2 Times in 2 Posts
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i will try that, i really hate HIIT the way i've been doing it, maybe 30sec sets will be less painful. (first few days i did 2 min sets with 2 min rests, i was dieing)
Mr Colt
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