Quote:
Originally Posted by Berzerker
Did traps yesterday on my shoulder day... now I hurt lol. Was shrugging 2 plates a side for 12 reps figure I'll ease my way into working them.
Whenever I see a clown at the gym it just keeps me more motivated to work out and do it properly. Gotta love those guys that see you working out and try to look cool by putting to much weight on and doing quarter reps lol. Next time I see him I'm gonna say something like "Who are trying to impress? Why not drop the weight enough that you can actully do a full complete rep bud?" Wonder what he will say haha.
Berz out.
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ya those guys are clowns man, not to mention u look like a god dam fool