He's talking about olympic lifting. My dad use to be big into it. He medaled in at the Canada games and judged the Canadian championships. SAS if you think you got to travel far my dad use to go from Nanaimo to Vancouver once a week to train with his couch and his buddy use to come from Port Alberni.
Jasvir Singh second person from B.C. to ever go to the olympics for weightlifting. Came 12th because he had a injured shoulder and only stoped roofing 6 months before the Olympics.
Clean and Jerk
http://www.youtube.com/watch?v=aNMH_KVsC9A
snatch
http://www.youtube.com/watch?v=MDrKs...eature=related