REVscene Automotive Forum - View Single Post - Six-Week Bench Press Cure

hal0g0dv2 · 05-18-2009, 10:07 PM

http://www.tmuscle.com/free_online_a...nch_press_cure

pretty good read, very interesting stuff in there, some of the stuff he says i already do, but some of the other tips and stuff he talks about on how to up your bench is great.

here is the video if u do not want go on t-nation also
http://www.youtube.com/watch?v=Dh3t6...layer_embedded

05-18-2009, 10:07 PM	#1
hal0g0dv2 RS Operative (G) Join Date: Oct 2007 Location: GYM Posts: 12,643 Thanked 4,573 Times in 1,531 Posts Failed 406 Times in 127 Posts	Six-Week Bench Press Cure http://www.tmuscle.com/free_online_a...nch_press_cure pretty good read, very interesting stuff in there, some of the stuff he says i already do, but some of the other tips and stuff he talks about on how to up your bench is great. here is the video if u do not want go on t-nation also http://www.youtube.com/watch?v=Dh3t6...layer_embedded __________________ ╔╦╦╦═╦╗╔═╦═╦══╦═╗ ║║║║╩╣╚╣═╣║║║║║╩╣ ╚══╩═╩═╩═╩═╩╩╩╩═╝