REVscene Automotive Forum - View Single Post - Six-Week Bench Press Cure

BlackV62K2 · 05-20-2009, 04:30 AM

^ Actually most videos I've seen about bench pressing techiques says to have an arch back and shoulder blades tucked in. Ass and shoulders should be touching the bench.

05-20-2009, 04:30 AM	#5
BlackV62K2 I contribute to threads in the offtopic forum Join Date: Aug 2002 Location: Vancouver Posts: 2,641 Thanked 635 Times in 260 Posts Failed 12 Times in 9 Posts	^ Actually most videos I've seen about bench pressing techiques says to have an arch back and shoulder blades tucked in. Ass and shoulders should be touching the bench.