Quote:
Originally Posted by Timpo
so P90X is just like Billy's Boot Camp DVD?
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I just had a quick look at billys boot camp. It looks to me more cardio oriented and a lot more girls to look at on the tv. You can also watch all of it on youtube.
P90x has resistance training 3 days a week and 12 different hour long workouts. Similar idea I guess in that you both watch them on tv.
I'm on day 39 of p90x now. Haven't missed one workout and take 1 rest day a week. Not one cheat meal in 39 days so something is working. Doing this makes me realize just how out of shape I was. Not seeing crazy visual results so far but I'm down ~5% bodyfat and ~8lbs and lost inches in some spots and seen big increases in endurance and strength relative to what I started at.
51 days to go.