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Great68 · 05-28-2009, 09:07 PM

Oh yeah, the freaking American Heart Association must be wrong because you read a few articles on the internet saying saturated fats are good for you.

Sorry, but the AHA is pretty much the authority on heart disease. When they change their recommendations I'll agree with you.

Directly from their site:
"Saturated fat
Saturated fat is the main dietary cause of high blood cholesterol. Saturated fat is found mostly in foods from animals and some plants."

"Limit saturated fat intake to less than 7 percent of total daily calories"

And name calling in the FOOD forum of all places makes you a big WINNAR!!1

05-28-2009, 09:07 PM	#132
Great68 Willing to sell body for a few minutes on RS Join Date: Mar 2002 Location: Victoria Posts: 10,936 Thanked 5,583 Times in 2,055 Posts Failed 188 Times in 103 Posts	Oh yeah, the freaking American Heart Association must be wrong because you read a few articles on the internet saying saturated fats are good for you. Sorry, but the AHA is pretty much the authority on heart disease. When they change their recommendations I'll agree with you. Directly from their site: "Saturated fat Saturated fat is the main dietary cause of high blood cholesterol. Saturated fat is found mostly in foods from animals and some plants." "Limit saturated fat intake to less than 7 percent of total daily calories" And name calling in the FOOD forum of all places makes you a big WINNAR!!1 __________________ 1968 Mustang Coupe 2008.5 Mazdaspeed 3 1997 GMC Sonoma ZR2 2014 F150 5.0L XTR 4x4 A vehicle for all occasions