Quote:
Originally Posted by Great68
Oh yeah, the freaking American Heart Association must be wrong because you read a few articles on the internet saying saturated fats are good for you.
Sorry, but the AHA is pretty much the authority on heart disease. When they change their recommendations I'll agree with you.
Directly from their site:
"Saturated fat
Saturated fat is the main dietary cause of high blood cholesterol. Saturated fat is found mostly in foods from animals and some plants."
"Limit saturated fat intake to less than 7 percent of total daily calories"
And name calling in the FOOD forum of all places makes you a big WINNAR!!1
|
Like I said, welcome to the 80's. If you are going by old notions from the 70's and 80's, listening to the fat dieticians at the AHA, then... well.. I already said what I needed to say.
I'm not calling names, I am stating facts.
Idiots go by old notions, old ideas, without thinking of new science and new ideas. They close their minds to learning, and shut down when people tell them they are wrong. They go look for "facts" from other idiots who are still basing their claims on decades old information, and try to prove themselves correct.
So are you an idiot? I'm not going to say, it all depends on your reaction.