Quote:
Originally Posted by Great68
I have not "ignored" your information. I find it interesting, however I do not find myself changing my habits on that information alone.
Hence why, I said:
"the AHA is pretty much the authority on heart disease. When they change their recommendations I'll agree with you."
And who knows, maybe one day they'll CHANGE their recommendations.
Seriously dude, chill out already.
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What makes them the "authority" anyway? Just the fact that they are? Do you never question the authority of special interest groups? Whatever is said by these people, you just listen to, ignorant to all other information? Without asking them for proof of their concepts?
Go watch the movie,
read some books.
Read the blog. Find out why the "authorities" you are so strongly believing are basing everything on
bullshit science. There's plenty of info out there. No need to ask me to "chill out", there is nothing "unchill" about what I am doing. I am trying to help you (and others) by sharing this information. Believe me, I was on your side of the fence for a long time. And now I weigh almost 30 lbs less than I did then
So yeah, if you want to cook food so it tastes good, use proper fat. Don't use "vegetable oil" and don't use hydrogenated oil. Use fat, the way humans have been doing since... forever. Your food will taste better, and your cholesterol levels will improve