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hal0g0dv2 · 05-30-2009, 11:58 AM

i tried this method that this dude talks about and i must say it does work, if you keep your body really tight elbows in and such, i found i could do more weight, maybe it is just in my head but i found that i could more on my max.

05-30-2009, 11:58 AM	#15
hal0g0dv2 RS Operative (G) Join Date: Oct 2007 Location: GYM Posts: 12,643 Thanked 4,573 Times in 1,531 Posts Failed 406 Times in 127 Posts	i tried this method that this dude talks about and i must say it does work, if you keep your body really tight elbows in and such, i found i could do more weight, maybe it is just in my head but i found that i could more on my max. __________________ ╔╦╦╦═╦╗╔═╦═╦══╦═╗ ║║║║╩╣╚╣═╣║║║║║╩╣ ╚══╩═╩═╩═╩═╩╩╩╩═╝